This Course Was Designed for Women Who Want to Reach Their Goals Without Feeling Restricted!

SIGN ME UP!

TELL ME, IS THIS YOU?

 

You look forward to reaching your goals but you struggle to be consistent in your nutrition and feel like nothing works.

You want to lose body fat and gain muscle but no matter what you do you can't break your plateau, and reach your goals.

You feel confused on what your nutrition look like to see the best results and you're not sure what to do to break your plateau.

You're completely new to tracking macros and want a step by step guide on how to macro count correctly for your body and goals, or you've tried tracking macros before but you're still not getting the results you want and you want to learn a method that works and will help you break your plateaus and get the best results!

THIS IS ME

DO YOU WANT TO...

 

✓ Feel confident in exactly what your nutrition should look like to reach your goals?
 
✓ Build Healthy eating habits that you enjoy to keep the weight off forever?
 
✓ Give up restrictive diets and follow a customized plan to optimize your results?
 
✓  Reach your dream body and break any plateau?

Want to know my little secret to getting EPIC RESULTS without feeling restricted?

 

It’s all right here in Macro Counting 101 Course!

 
SIGN ME UP
I've been there! I know exactly what it’s like to try different nutrition plans and feeling like they are all hard to stick too, or not getting you the results you desire.
 
After countless diets, I learned what worked and allowed me to see better results than I would have ever imagined. When I started to learn how my body worked rather than following general macro or nutrition plans everything changed. 
 
Using my method you will be able to grow more muscle, lose body fat, break plateaus and also enjoy the process. 

MACRO COUNTING 101 IS SUITED FOR...

 

Women who want to reach their goals without following restrictive diets.
 
If you want to lose body fat, gain muscle, break plateaus and build better eating habits to get long term results then this course is for you.  
 

THIS COURSE WAS DESIGNED FOR WOMEN WHO WANT TO:

 

✓ FEEL CONFIDENT IN WHAT YOU SHOULD EAT TO REACH YOUR GOALS
 
 
✓ KNOW HOW TO BREAK PLATEAUS TO SEE CONSISTENT RESULTS
 
 
✓ GIVE UP RESTRICTIVE DIETS AND BUILD BETTER EATING HABITS YOU CAN DO LONG TERM
 
 
 GET FASTER AND BETTER RESULTS WHILE ENJOYING THE PROCCESS
 
SIGN UP

☆ LEARN HOW YOU CAN EAT FOODS YOU LOVE WHILE REACHING YOUR GOALS

 

☆ LEARN THE SIMPLE WAY TO KNOWING WHAT MACROS YOU SHOULD HAVE FOR YOUR BODY AND GOALS

 

☆ LEARN HOW TO BUILD BETTER EATING HABITS YOU CAN ENJOY AND DO LONG TERM 

 

☆ LEARN HOW TO GET THE BEST RESULTS WITHOUT RESTRICTING YOURSELF

SIGN ME UP

WHAT DOES MACRO COUNTING 101 INCLUDE:

 

5 MODULES + 1 BONUS MODULE ON HOW YOU CAN SEE THE BEST RESULTS WITHOUT FEELING RESTRICTED 

GROCERY LIST 

MACRO COUNTING CHEAT SHEET 

3 DAY MEAL PLAN

RECOMMENDED SUPPLEMENT LIST

THE MODULES

 

Lesson 1: Course Intro

Learn What Macro Counting is.

Learn what the 80/20 rule is to create healthier habits you enjoy

 

Lesson 2: MyFitnessPal 101

 Learn how to use the app myfitnesspal correctly so you can track your macros with ease and get the best results.

 

Lesson 3: Goal setting

Learn which nutrition plan you should follow to get the best results and keep your weight off long term

 

Lesson 4: Create your Weight Loss Customized Plan

 

Learn how to easily create a macro plan to help you lose weight based on your body type, metabolism and goals.

 

Lesson 5: Upping your metabolism

 

Learn how to easily create a customized nutrition plan to help you gain muscle and break plateaus

 

Learn how to raise your hunger cues if you struggle with under eating and losing weight to increase your metabolism and balance your hormones.

 

Lesson 6: Keep the Weight Off 

Learn the best way to lose stubborn body fat to keep the weight off long term and maintaining all your muscle in the process

THAT’S NOT ALL…

THIS COURSE ALSO OFFERS

 

☆ Grocery List 

☆ Supplement List

☆ 3 Day Meal Plan

☆ Macro Counting Cheat Sheet

Macro Counting 101 Course

$147.00

BUY NOW

Meet Amber!

My name is Amber Silva and I’m a Health and Fitness Coach for Women who want to lose body fat and gain muscle without feeling restricted and feeling better inside and out!

I spent years following restrictive diets and struggling to lose weight or gain muscle even though I was trying every diet that was out there promising to help me reach my goals. After hiring my first coach and learning all about macros it opened up a whole new world of possibilities as for the first time ever I was able to reach my goals and stick to my new nutrition plan long term.

Even 1 month after macro counting my results were insane. I had been trying to lose my love handles and stomach fat for years and for the first time I was able to go on vacation and feel confident in a bikini for the first time in a while.

After 6 years in my own fitness journey I created my own method to help you reach your goals and break your plateaus all through macro counting without giving up foods you love and now i'm sharing everything I've learned with you!

Amber Silva Fitness LLC has helped over 100 women to reach their goals without following restrictive diets and we're not stopping.

I'M READY

RESULTS

SIGN ME UP!

FAQ'S